Check your screen time...

Are you using your phone... or is it using you?

Lewis Forder
November 23, 2025

Hey ,

There’s a thief in your pocket.

Not a metaphorical one - a real one.

One that quietly steals your time, your discipline, your focus, and your potential every single day.

The phone was supposed to be the most powerful tool humanity ever created.

A device that holds all the world’s information.

A device that has the power to reach and influence millions of people.

If you gave someone from 100 years ago a device like this…

Do you really think they’d spend hours scrolling through videos?

Of course not. They’d use it to learn. To build. To create a better life. To conquer.

So let me ask you:

Why don’t we?

Why do we have access to unlimited opportunity, yet choose the one thing that gives us nothing?

Most people will say they “don’t have time" to start a business or work on self improvement.

But they’re lying - and their screen time proves it.

Check your screen time right now.

The average person spends 2-3 hours a day on social media.

Let’s break that down:

So in a lifetime (80 years) it’s 3,600 days.

That’s almost 10 years of your life spent scrolling.

Ten f*cking years.

All stolen by the thief in your pocket.

Imagine what your life would look like if even half of that time went into producing instead of consuming.

Your phone can literally make you rich.

But only if you stop using it like a toy… and start using it like a tool.

Clearly you don’t need more motivation. You need less dopamine.

That’s why tomorrow matters so much.

Tomorrow, I’m launching something I’ve spent months building:

The 90 Day Life Maxing System.

A 3-month transformation built to destroy the habits that are destroying your life.

It’s made up of 4 core systems:

If you’re tired of letting a screen steal your future… then the next 90 days could change everything.

Talk soon,

Lewis