6 Months can change your life

, It only takes 21 days to build a new habit.

It takes about 66 days for it to feel completely automatic.

And it only takes 6 months for that habit to completely change your life.

And even if it doesn’t you will become addicted.

1 year ago, I wasn’t the person I am today.

I had bad habits running my life - doom scrolling, skipping workouts, wasting my time, and putting up with my own excuses.

So what changed it all?

I realised no one was coming to save me and that 1 year was going pass no matter what.

I can change or stay in the exact same position.

I took a 1 way flight to Thailand to put myself into extreme discomfort. Once you put yourself through hard situations everything else becomes easy.

It created a new identity.

I was waking up at 6am, running 10k in the blistering heat, sparring people, getting punched in the face daily, and finding my way in a new place with no friends.

I put myself in a situation where there was no room for weakness.

It was sink or swim.

I surrounded myself with people who didn’t stand for excuses.

You couldn’t leave the ring even if you felt sick.

I had to throw up over the ring bands and keep fighting.

So yh, the first 21 days were hard.

But by day 45, it became my normal.

My brain realised that if I hadn’t quit by now I wasn’t going to.

So it adapted.

As humans we are incredible at evolving and adapting when we have no other option.

By the 6-month mark I had created a new identity.

I was also working on my Instagram account at the time.

Most people just trained and slept, I was training, grinding on my business, and then sleeping.

You need to realise how quickly your life can change if you grind for the next 6 months.

In 6 months:

• I’ve built a body that people admire

• My Instagram account grew from 0 to 320k followers (last week I had 280k)

• I’ve created a new identity that no one can take from me

This is the power of momentum.

I’ve literally grown by 40k followers in the last week.

I’m living proof that you can change your life if you lock in for 6 months.

But you need a system to make the most progress.

I’ve spent the last 3 months building a system that I wish I had when I started.

It has everything I’ve learned to grow my page from 0-320k followers, break bad habits, forge Goggins level discipline, and build a physique I’m proud of.

👉 Grab the Life Maxing Bundle here

I can’t give away my systems for free but if you’re one of the 2000 people who read my emails then use code: 300k for 15% off.

I also no longer invite people to this email list.

I also personally call and help everyone who finishes the Life Maxing Bundle build a profitable Instagram page.

Reply to this email with the word ‘6 months’ and commit to 6 months of grinding.

The time will pass anyway.

I keep track of everyone who takes action.

Most won’t.

But if you want to achieve greatness, you will.

Talk soon,

Lewis